[{"@context":"https://schema.org","@type":"Article","headline":"峇里島旅行🚽死🚨5招自保🏃‍♀️","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202605/939636/20260502/hls/post_detail_1777656265883.m3u8"],"datePublished":"2026-05-02 01:40:04+08:00","url":"/community/detailpost/0ea1479e-547e-4ea1-86f4-e71bcf1b8790/旅遊攻略/峇里島旅行死5招自保/彭彭の旅行日記/939636","author":{"@type":"Person","name":"彭彭の旅行日記","url":"https://www.ulifestyle.com.hk/community/user_profile/939636/彭彭の旅行日記"},"text":"島最驚咩?唔係曬黑,唔係甩行李,係——Bali Belly😱\n\n有人成個假期喺廁所度過,慘過冇去過｡但我冇中招,因為我做齊以下5招,中招率降低90%!🔥\n\n1️⃣ 只飲樽裝水,刷牙都用佢!酒店水煲都唔好信｡\n2️⃣ 杯嘢飲一定要**走冰**!粒冰用咩水整,你永遠唔知｡\n3️⃣ 食熱唔食凍｡沙律､刺身､已去皮生果全部跳過,熱食即叫即煮最穩陣｡\n4️⃣ 隨身帶搓手液!食飯前､摸完錢後一定搓｡\n5️⃣ 帶定口服電解質補充劑,萬一中招都唔使騰雞｡\n\n峇里島好靚,唔好喺廁所度過假期｡做齊呢5樣,你就可以放心玩!🌴✨\n\n#峇里島 #BaliBelly #旅遊貼士 #chill賞親子staycation #峇里島旅遊注意事項 #旅行健康指南 #預防腸胃炎 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"峇里島旅行🚽死🚨5招自保🏃‍♀️","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202605/939636/20260502/hls/post_detail_1777656265883.m3u8"],"datePublished":"2026-05-02 01:40:04+08:00","url":"/community/detailpost/0ea1479e-547e-4ea1-86f4-e71bcf1b8790/旅遊攻略/峇里島旅行死5招自保/彭彭の旅行日記/939636","author":{"@type":"Person","name":"彭彭の旅行日記","url":"https://www.ulifestyle.com.hk/community/user_profile/939636/彭彭の旅行日記"},"text":"島最驚咩?唔係曬黑,唔係甩行李,係——Bali Belly😱\n\n有人成個假期喺廁所度過,慘過冇去過｡但我冇中招,因為我做齊以下5招,中招率降低90%!🔥\n\n1️⃣ 只飲樽裝水,刷牙都用佢!酒店水煲都唔好信｡\n2️⃣ 杯嘢飲一定要**走冰**!粒冰用咩水整,你永遠唔知｡\n3️⃣ 食熱唔食凍｡沙律､刺身､已去皮生果全部跳過,熱食即叫即煮最穩陣｡\n4️⃣ 隨身帶搓手液!食飯前､摸完錢後一定搓｡\n5️⃣ 帶定口服電解質補充劑,萬一中招都唔使騰雞｡\n\n峇里島好靚,唔好喺廁所度過假期｡做齊呢5樣,你就可以放心玩!🌴✨\n\n#峇里島 #BaliBelly #旅遊貼士 #chill賞親子staycation #峇里島旅遊注意事項 #旅行健康指南 #預防腸胃炎 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://video-playback.ulifestyle.com.hk/ul/converts/202605/939636/20260502/hls/post_detail_1777656265883.m3u8","creator":{"@type":"Person","name":"彭彭の旅行日記"}}]