[{"@context":"https://schema.org","@type":"Article","headline":"巴馬臣芝士焗沙甸魚","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1710855583407.jpeg"],"datePublished":"2024-03-19 21:56:43+08:00","url":"/community/detailpost/0c52198c-8e48-4d21-835e-c8b39e2a1d53/食譜/Lady-A/349169","author":{"@type":"Person","name":"Lady A","url":"https://www.ulifestyle.com.hk/community/user_profile/349169/Lady-A"},"text":"巴馬臣芝士焗沙甸魚\n一道家庭式法國菜\n簡易頭盆\n半小時有得食\n宴客最啱\n\n————————————————\n烹飪難易度（1為較易 - 5為較難）：2\n烹飪時間：15分鐘\n準備時間：10分鐘\n\n材料：橄欖油浸沙甸魚1罐/麵包糠/巴馬臣芝士\n擺盆材料：蔥花/黑醋汁/無花果\n\n製作步驟：\n1. 將沙甸魚取出，放入焗盆，上放麵包糠及芝士\n2. 用240度烤至表面金黃，即可上碟擺盆，享用\n\n\n#食勻全世界\n#素肌OK\n#您去玩我找數"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"巴馬臣芝士焗沙甸魚","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1710855583407.jpeg"],"datePublished":"2024-03-19 21:56:43+08:00","url":"/community/detailpost/0c52198c-8e48-4d21-835e-c8b39e2a1d53/食譜/Lady-A/349169","author":{"@type":"Person","name":"Lady A","url":"https://www.ulifestyle.com.hk/community/user_profile/349169/Lady-A"},"text":"巴馬臣芝士焗沙甸魚\n一道家庭式法國菜\n簡易頭盆\n半小時有得食\n宴客最啱\n\n————————————————\n烹飪難易度（1為較易 - 5為較難）：2\n烹飪時間：15分鐘\n準備時間：10分鐘\n\n材料：橄欖油浸沙甸魚1罐/麵包糠/巴馬臣芝士\n擺盆材料：蔥花/黑醋汁/無花果\n\n製作步驟：\n1. 將沙甸魚取出，放入焗盆，上放麵包糠及芝士\n2. 用240度烤至表面金黃，即可上碟擺盆，享用\n\n\n#食勻全世界\n#素肌OK\n#您去玩我找數"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1710855583407.jpeg","creator":{"@type":"Person","name":"Lady A"}}]