[{"@context":"https://schema.org","@type":"Article","headline":"自煮消暑清熱的綠豆海帶糖水😋","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1749554110865.jpeg"],"datePublished":"2025-06-10 19:28:11+08:00","url":"/community/detailpost/045c6332-691b-45ca-9a40-15d9fdd75447/食譜/Smiling-WanWan/125324","author":{"@type":"Person","name":"Smiling WanWan","url":"https://www.ulifestyle.com.hk/community/user_profile/125324/Smiling-WanWan"},"text":"夏日炎炎🥵嘆返2碗自煮消暑清熱的綠豆海帶糖水一流😋🤗絕對係平靚正又健康(1人份量的話:我習慣一次過買半斤綠豆+少量海帶👉total$15可分3次煲，每次我吃2小碗,平均每碗只需$2.5✌️)煮法超簡簡單👉1.先把綠豆和海帶洗淨。 2.加大約1/3煲的水，再放綠豆海帶入煲內。3.煮到綠豆變軟和出左D蓉出來再加少量冰糖就👌可熄火🔥整個烹調過程大約45分鐘便👌 #Weekend搵嘢玩 #品嚐濃郁朱古力滋味 #打卡美食 #香港美食 #相機食先 #foodie #hkfoodie #港玩港食 #港玩港食 #hkfood #foodiehk #dessert #美食 #夏日一點甜 #我想試下整甜品 #養生之選 #甜品治癒一切 #eattofit "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"自煮消暑清熱的綠豆海帶糖水😋","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1749554110865.jpeg"],"datePublished":"2025-06-10 19:28:11+08:00","url":"/community/detailpost/045c6332-691b-45ca-9a40-15d9fdd75447/食譜/Smiling-WanWan/125324","author":{"@type":"Person","name":"Smiling WanWan","url":"https://www.ulifestyle.com.hk/community/user_profile/125324/Smiling-WanWan"},"text":"夏日炎炎🥵嘆返2碗自煮消暑清熱的綠豆海帶糖水一流😋🤗絕對係平靚正又健康(1人份量的話:我習慣一次過買半斤綠豆+少量海帶👉total$15可分3次煲，每次我吃2小碗,平均每碗只需$2.5✌️)煮法超簡簡單👉1.先把綠豆和海帶洗淨。 2.加大約1/3煲的水，再放綠豆海帶入煲內。3.煮到綠豆變軟和出左D蓉出來再加少量冰糖就👌可熄火🔥整個烹調過程大約45分鐘便👌 #Weekend搵嘢玩 #品嚐濃郁朱古力滋味 #打卡美食 #香港美食 #相機食先 #foodie #hkfoodie #港玩港食 #港玩港食 #hkfood #foodiehk #dessert #美食 #夏日一點甜 #我想試下整甜品 #養生之選 #甜品治癒一切 #eattofit "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1749554110865.jpeg","creator":{"@type":"Person","name":"Smiling WanWan"}}]